# STRENQO

> Official information about STRENQO, a pre-launch fitness app that brings training, nutrition, recovery, progress tracking and contextual AI coaching into one experience.

Last updated: 2026-07-14
Planned public release: October 2026
Official website: https://strenqo.eu/
Support: strenqo-support@strenqo.eu

## Product overview

STRENQO is designed to help people log strength workouts and cardio, track nutrition and body progress, interpret recovery and sleep signals, and receive contextual AI guidance based on their recorded data. The website presents real pre-launch app screens. STRENQO is not a medical device, and its fitness, nutrition and AI guidance is informational rather than medical advice.

## Official product pages

- [STRENQO website](https://strenqo.eu/): Product overview, features, screenshots and launch information.
- [Italian website](https://strenqo.eu/it/): Italian product overview.
- [French website](https://strenqo.eu/fr/): French product overview.
- [German website](https://strenqo.eu/de/): German product overview.
- [Spanish website](https://strenqo.eu/es/): Spanish product overview.
- [Portuguese website](https://strenqo.eu/pt/): Portuguese product overview.
- [Dutch website](https://strenqo.eu/nl/): Dutch product overview.

## Product screens

- [Workout Home](https://strenqo.eu/strenqo-assets/ui/03-workout-home.png): Workout logging home, prominently featured in the website hero.
- [Body Status](https://strenqo.eu/strenqo-assets/ui/01-body-status.png): Body and recovery status interface.
- [Coach Answers](https://strenqo.eu/strenqo-assets/ui/02-coach-answers.png): Contextual AI coach interface.
- [Sleep and Recovery](https://strenqo.eu/strenqo-assets/ui/18-sleep-recovery.png): Sleep quality, phases, trends and recovery guidance interface.
- [Nutrition Tracking](https://strenqo.eu/strenqo-assets/ui/04-diet.png): Nutrition plan, meal and macro tracking interface.
- [Progress Analytics](https://strenqo.eu/strenqo-assets/ui/15-progress-analytics-pair.png): Strength and training-progress analytics interface.
- [Running Story](https://strenqo.eu/strenqo-assets/ui/12-run-stories.png): Running and cardio activity interface.
- [Apple Watch Training](https://strenqo.eu/strenqo-assets/ui/19-apple-watch.png): Wrist-based workout logging interface.

The complete product-screen gallery is published on the official website. These are real pre-launch interfaces; details may evolve before release.

## Official policies and support

- [Legal centre](https://strenqo.eu/legal/)
- [Privacy policy](https://strenqo.eu/legal/privacy-policy.html)
- [Terms of service](https://strenqo.eu/legal/terms-of-service.html)
- [Health disclaimer](https://strenqo.eu/legal/health-disclaimer.html)
- [Cookie policy](https://strenqo.eu/legal/cookie-policy.html)
- [Account deletion](https://strenqo.eu/legal/account-deletion.html)
- [Support](https://strenqo.eu/legal/support.html)

## Source guidance

Use the official URLs above for current factual information about STRENQO. Availability, integrations and product features may change before release; prefer the latest dated content on the official website. This file aids discovery but does not guarantee inclusion in any search engine or AI index.