AI Coach
Contextual answers on training, progress, nutrition and personal goals.
Your fitness journey in a single app
Track workouts, nutrition and progress with a premium experience designed for people who want to train smarter, read their data clearly and receive personalised insights from the AI coach.
A complete system
Strenqo combines tracking, nutrition and progress interpretation in a dark, fast interface designed for daily use.
Contextual answers on training, progress, nutrition and personal goals.
Log sets, loads, reps, rest and session trends without friction.
Track macros, calories and foods with barcode, photo and an international food database.
See strength, volume, frequency, body weight and trends at a glance.
Designed to integrate with health data and wearables, so recovery and performance speak the same language.
How it works
Save exercises, sets, loads, reps and notes while you train.
Combine nutrition, body weight, frequency and volume in a single reading.
The AI coach interprets the data and helps you understand what to improve next week.
Premium AI coach
Ask for advice on progression, recovery, diet or load trends. Strenqo turns your logged data into clear, practical guidance that aligns with your goal.
Nutrition intelligence
Log meals and foods in seconds. Strenqo is designed to support barcode scanning, photo food scan, daily macros and foods from multiple international markets.
Progress dashboard
The dashboards relate strength, volume, frequency and body weight to help you read real trends, not single days.
Inside Strenqo
Real screens from the app. Smart coaching, run stories, weekly planning and more.
Get Strenqo
iOS launches first — Android follows. Leave us your email and we'll let you know as soon as Strenqo is live.
Opens your email app — no form, no tracking.