Your fitness journey in a single app

Strenqo: training, nutrition and AI coach in one app

Track workouts, nutrition and progress with a premium experience designed for people who want to train smarter, read their data clearly and receive personalised insights from the AI coach.

AI
Contextual coach
4
Progress dashboards
24/7
Fast logging

A complete system

Everything you need to train with better data.

Strenqo combines tracking, nutrition and progress interpretation in a dark, fast interface designed for daily use.

AI Coach

Contextual answers on training, progress, nutrition and personal goals.

Workout Log

Log sets, loads, reps, rest and session trends without friction.

Nutrition & Barcode

Track macros, calories and foods with barcode, photo and an international food database.

Progress Dashboard

See strength, volume, frequency, body weight and trends at a glance.

Apple Health / WHOOP ready

Designed to integrate with health data and wearables, so recovery and performance speak the same language.

How it works

From session to insight, without losing rhythm.

01

Log your workouts

Save exercises, sets, loads, reps and notes while you train.

02

Track nutrition and progress

Combine nutrition, body weight, frequency and volume in a single reading.

03

Get personalised insights

The AI coach interprets the data and helps you understand what to improve next week.

Premium AI coach

A coach that reads your context, not just your message.

Ask for advice on progression, recovery, diet or load trends. Strenqo turns your logged data into clear, practical guidance that aligns with your goal.

Nutrition intelligence

Barcode, photo, macros and international food database.

Log meals and foods in seconds. Strenqo is designed to support barcode scanning, photo food scan, daily macros and foods from multiple international markets.

  • Calories, protein, carbs and fat always readable.
  • Food database built for international use.
  • Nutritional insights connected to gym progress.

Progress dashboard

See what's improving, before it becomes obvious.

The dashboards relate strength, volume, frequency and body weight to help you read real trends, not single days.

Strength 0 % in the last 8 weeks
Volume 0 tonnes this week
Frequency 0 sessions completed
Body weight 0 kg average trend

Inside Strenqo

A premium experience, screen by screen.

Real screens from the app. Smart coaching, run stories, weekly planning and more.

Get Strenqo

Bring training, nutrition and AI coach into the same place.

iOS launches first — Android follows. Leave us your email and we'll let you know as soon as Strenqo is live.

Notify me at launch

Opens your email app — no form, no tracking.