TRAINING. AND EVERYTHING AROUND IT.

Fitness,
in full.

Strength, cardio, food, sleep and progress — together in one fitness app. Build a routine you understand, with Intelligence there when you need it.

Coming to iOS and Android · October 2026

AI-generated imageSTRENQO
A view of your day
78/ 100
Recovery
52/ 100
Strain
86/ 100
Sleep
Illustrative data · not an app screenshot
TrainingRecovery & sleepNutritionProgressCommunityIntelligence
ONE APP. A MORE COMPLETE ROUTINE.

Everything connects
to the work you put in.

Plan a session. Fuel your day. Understand your recovery. See what changes. Each part of STRENQO gives the others more context.

Devices & connections

Your devices.
A clearer view.

Bring supported health and activity data into your routine with Apple Health, Health Connect, WHOOP, Oura and Bluetooth heart-rate devices.

Apple HealthHealth ConnectWHOOPOuraBluetooth HR
Devices & connections
INTELLIGENCE

A little context
goes a long way.

Meet STRENQO Intelligence: the AI assistant inside your fitness app. Ask a question, review a plan or understand a trend using the information you make available.

Meet Intelligence

Training

Weekly plans, strength sessions, cardio and sport. Every set has a place.

Nutrition

Food search, barcodes, photo estimates, meal plans, macros and hydration.

Progress

Personal records, body check-ins and trends across training and nutrition.

Your data & privacy

Personal by nature.
Yours to control.

Choose your connections, manage AI data use and decide what to share in Community. Find your privacy controls, data export and account deletion in Settings.

Your data & privacy
STRENQO · OCT 2026

Make room for
your next chapter.

STRENQO is preparing for its October 2026 release. Explore what is coming, or get in touch with the team.

Launching October 2026Contact us